News
The "Fall Back" time change is coming. It's a seasonal change that I always find challenging and this year with all the upheaval I'm dreading the early onset of darkness. Seasonal Affective Disorder is real for a lot of folks and we hope our tips can help.
My research into "wellness" has been quite illuminating. The wellness industry is predominately female. This isn't a surprise. Women see a need in their lives and go for it. Of course there is wellness bashing- mostly by big pharma and big corporations run by men.
Many years ago, when my family was the only year round family on remote Gotts Island I actually did "Black Friday." Black Friday is literally going to a mall after Thanksgiving and buying stuff. I believe it came about because...
"We all have a Super Hero inside us" but sometimes that hero needs a bit of self care. What exactly is self care? It's taking care of yourself. I find when I'm juggling home, family, job and now the fate...
