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Wanting to invite a bit of plant magic into your life? Consider planting a tea garden. I love to drink herbal teas and for the past few years I've been making my own. This is especially lovely in the...
We are at the hallway point between winter and spring which seems an ideal time to share our love of Maine and the story of shower shots. Shower shots are small nuggets filled with pure essential oils and topped with...
During No No November do what nourishes you. For each person that will be different. For me- it's yoga and walking my dog. I also need to "slow down my yes". I say "yes" to things that should make me feel good but end up making me feel stressed because there are only so many hours in a day.
"We all have a Super Hero inside us" but sometimes that hero needs a bit of self care. What exactly is self care? It's taking care of yourself. I find when I'm juggling home, family, job and now the fate...
On my bucket list is a trip to Ireland. Sadly Ireland is not on my calendar. The next best thing is to treat myself to a seaweed spa day right at home. It takes a bit of time, planning and bathroom cleaning- but I'm worth it and so are you! Give yourself the gift of you.
