Dulse & Rugosa | Artisan Skincare handmade in Gotts Island, Maine.
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    Self Care in the Age of Anxiety
    Self Care in the Age of Anxiety

    "We all have a Super Hero inside us" but sometimes that hero needs a bit of self care. What exactly is self care?  It's taking care of yourself.  I find when I'm juggling home, family, job and now the fate...

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    Trash Free Trick or Treating
    Trash Free Trick or Treating

    Halloween is coming.  I actually love this holiday especially when I was teaching.  It's an opportunity to celebrate the season, indulge in goodies and a chance to dress up and pretend.  The problem with all holidays is our enjoyment creates...

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    WOOF for Seaweed
    WOOF for Seaweed

    Seaweeds many nutritional benefits include being rich in iron, magnesium, iodine, and the omega-3 fatty acids.  Plus there's that great "umami" flavor.  Umami is Japanese for "pleasant savory taste".  These are the reasons we humans love to add seaweed to our...

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