Happiness Has a New Address – Tagged "Winter Skin Care" – Dulse & Rugosa
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    No No November

    No No November

    During No No November do what nourishes you. For each person that will be different. For me- it's yoga and walking my dog.  I also need to "slow down my yes".  I say "yes" to things that should make me feel good but end up making me feel stressed because there are only so many hours in a day. 

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    Exfoliate- Spring is in the Air

    Exfoliate- Spring is in the Air

    Scrubs are actually easy to make with common kitchen ingredients.  It's also fun during the summer months to dry flowers and herbs to add to your scrub.  Adding bits of summer can really help battle the winter blahs. 

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