News — Zero Waste

Halloween is coming.  I actually love this holiday especially when I was teaching.  It's an opportunity to celebrate the season, indulge in goodies and a chance to dress up and pretend. 

The problem with all holidays is our enjoyment creates mountains of trash- bags of candy, plastic decorations and tiny toys make a lot of trash.

Here are some ideas to help you put the green into trick or treat bags.  

Plastic free candy is a challenge, look for candy wrapped in foil or paper or cardboard boxes.  They will be bulk packed in plastic but it is better than handing out plastic wrapped candy.

It's easier to skip the candy and pass out other sorts of treats.  My favorite idea is a bowl of nature items including shells, sea glass, acorns and stones.  If you live in the city this would be a real novelty for some kids.

Paper straws are a great treat to help raise awareness about the problems of plastic.  Amazon sells boxes of 150-300 and depending on your street a single box could last a few years.  

Sidewalk chalk, tiny cookie cutters, pencils, erasers, bandages, magnets, coloring books or printed coloring sheets, remelted crayons all are lower waste treats and last quite a bit longer than candy.

You can also buy an activity card set and hand out one card per child.  Your local bookstore or toy shop will have a selection.  Expect to pay around $10-12 for a deck of 50 cards.

The website Teachers Pay Teachers has some different printables including Halloween Yoga cards and Halloween PE.   Download to make cute books, printable bookmarks are another option.  The downloads cost between $3-5 making these a fun and cheap treat.

The materials to make a craft are also nice treats.  Friendship bracelets made from embroidery thread are a calming way to end the Halloween frenzy.  You can make a kit for each trick or treater and include directions.  Here is a link-DIY Printable Friendship Bracelet .

I hope this blogs helps you think about ways to celebrate without making lots of extra trash.  Handing out an eco item can help raise awareness about our planet.  Let's all work to make Halloween more green.

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My daughter Carly and I were talking about "garden guilt" recently.  That's when you have more produce than you can eat and not a lot of time to can or freeze all your garden goodies.  If you have a crock pot here is an easy technique for turning an abundance of garden produce into a tasty yummy stock that you can freeze and enjoy summer's bounty on a cold winter day.

If the garden gives you tough green beans make a stock.  You can use basically anything to make your stock.  I like to start with a nice chunk of kelp.  Kelp is a wonderful seaweed that adds depth and flavor to cooked dishes especially stocks, soups and beans.  The rich flavor that seaweeds add to foods is known as umami.  It's the Japanese word for the fifth taste sensation. Umami is a great substitute for meats in your stock.  Another way to boost the umami flavor is to use dried mushrooms.  There's no hard and fast rule for making this broth and it will be different each time you make it- it all depends on what's available in your garden and farm market.  For more information about cooking and enjoying sea vegetables check out the cookbook Sea Vegetable Celebration.

The next step is to load your crockpot up with vegetables, onions, beans, tomatoes, squash, carrots, greens, whatever you have an abundance of including bunches of herbs.  This is a perfect opportunity to use older and tough vegetables including clean skins.  Turn the crock pot on and let it simmer away for hours.  I like to cook mine over night, the house is cooler and you wake up to a lovely savory smell.

When everything is cooked, strain the stock.  You can stop here and freeze a soup base or you can use gorgeous, lovely vegetables and make a soup.  For this step I like to use the best veggies I can.  Tender and sweet.  I'll put onions and carrots in to simmer until tender and will lightly simmer other veggies including corn, beans, peas, chopped greens and herbs.  I freeze my vegetable soup without any grains, pasta or rice.  It takes up less room and I can quickly cook up my choice of starch to add to my soup before serving.

It's not a lot of actual work making the stock, it takes awhile for the broth to simmer and then simply pop into your choice of containers and freeze.

Back to School Season means shopping.  It's a tradition to start the school year with brand new clothing, backpack and school supplies.  The truth is many purchases are unnecessary, expensive and create loads of trash.  Save money and save the planet with some simple tips to help you go Zero Waste.

Let's start with clothing.  The first day of school is exciting and everyone wants to look their best for the photos but... " fashion is the second dirtiest industry in the world, second only to oil."  This was a statement made by clothing designer Eileen Fisher in an EcoWatch blog post. There are a lot of issues involved- raw materials, production, distribution and finally disposal of used clothing. One strong philosophy of zero waste is to buy quality that will last.  When purchasing new clothing buy garments that are fashionable and well constructed.  When your child outgrows their clothing pass it along to a friend, neighbor, resell or charity shop.  Shopping at consignment boutiques and charity shops is both budget and eco friendly.  The problem with buying trendy and cheap clothing is they rarely last through multiple washing and the abundance of cheap, worn out clothing is literally clogging up our earth.  For more info on this serious topic check out 1 Million Women's Fast Fashion blog.

Next the backpack.  Buy the sturdiest backpack you can find, either at a resell shop or from a good quality outfitter- think L L Bean, Land's End, Jansport.  Look for a company that has a genuine guarantee.   While the initial purchase will be pricier than a discount backpack, you want a backpack that will last for years.  But you can't buy a large backpack for your child to grow into because to be comfortable it needs to fit properly.  The perfect fit is below the shoulder blades and ending right around the waist.  This means a backpack or bag for the preschool years, one for primary and perhaps another larger one for the elementary years.  Any big growth spurt means time to buy another back pack.  That's why it's so important to buy quality- your outgrown backpack will be perfect for another student.  Another tip is to launder the backpack regularly.  It's best to turn the backpack inside out before putting into the washing machine.  Of course, as time goes on it will show signs of wear but keeping it clean will extend the life and appeal to the next owner.  You can add a bit of excitement each school year by applying patches, cool pins or zipper pulls.

I also recommend purchasing a good quality water bottle.  In fact depending on the age of your child you might have to buy more than one.  Hydrating keeps us at  our physical and mental best.  You might need a water bottle for the lunch box, one to stay at school and one to keep in the backpack.  Again, it's quality over price.  Avoid cheap plastic water bottles that contain nasty toxins.  You want a water bottle that is leak proof, insulated, non-toxic and dishwasher safe.     

For school supplies start with a hunt around your house.  I know I have drawers, tins and cups full of all kind of writing supplies.  I think it's fair to say to our kids that before we buy new we're going to use up what we have.  It's a good life style policy to instill as early as possible.  You might even donate a box of found supplies to your child's classroom.  When walking down the back to school aisles look for paper products that contain some percentage of recycled paper. Purchase from companies that are working for a better future.  Crayola has an easy four simple steps marker recycling program called colorcycle.

There are many other ways to be more green when going back to school including lunches which is the subject of another blog.

This month- there is a world wide movement- Plastic Free July with the goal of raising awareness and challenging people to do something about single use plastic.  Single use plastic is plastic that is essentially used one time and then discarded.  Straws, coffee cups, lids, take out containers.  Basically anything that is convenient, quick and saves time. 

It's not that plastics are inherently evil.  The Plastic Free July organization has a really interesting perspective on plastics- "Plastics were developed in the early 20th century and were environmentally important, replacing ivory, tortoiseshell, horn and other plant and animal products. By the 1960's plastic had gone from being used in durable items to widespread use including disposable plastic packaging."  When you think about all the plant and animal products that have been saved you realize plastics have a place in our society and often especially with medicine and agriculture the benefits of plastic can make life better.  

The problem is we have too much of a good thing.  We are simply using way, way, way too much plastic- it's everywhere and it's created a host of problems.  "Everypiece of plastic ever produced still remains somewhere in the earth today. In the last half of the 20th century over 1 billion tons of plastic was produced. This figure has already doubled in the first ten years of this century."  One of the biggest culprits is single use plastic, in the USA over 500 million straws are used daily.  

And while many people recycle household plastic, single use plastic is the least likely to be recycled.  We tend to use these plastic products at events, concerts and while traveling.  Often our recycled plastic is sent to a developing country where we can't see it but it's still there.  There may also be health issues related to plastic especially with food stored or cooked in plastic.  And finally just the trash that is filling our land and oceans.  Plastic pollution in the oceans affects all sea creatures.  According to the Ocean Conservancy the biggest source of ocean pollution is plastic beverage containers.  They break down into smaller and smaller pieces and are often mistaken for food by hungry animals.  

The best way to get started on your Plastic Free Journey is to visit Plastic Free July and take the Pesky Plastic Quiz.  Answering the questions will give you a great starting place to make a change in your life.  I guarantee once you get started you won't look back.  

Resources to get you started- 

From the Plastic Free Mermaid a free downloaded e-book Plastic Free July Guidebook

Another resource from Treading My Own Path has Enough is Enough- 18 Ideas for Embracing a Life With Less Waste and Less Stuff.  She also writes great blogs with practical tips, her latest is How to Buy Milk, Yogurt and Cheese Without Plastic. 

Follow Australian writer and activist Anita Horn on Facebook, her page is devoted to Plastic Free Produce.  It's an easy one to start because many of our fruits and vegetables are beautifully packaged by Mother Nature.