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      News — Maine

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      Got Umami?

      Got Umami?


      There’s sweet, salty, bitter, sour and umami.  Umami is the earthy robust taste sensation that became official in 2000.  Identified in 1909 by Japanese chemist, Kikunae Ikeda, the translation means roughly “delicious taste”.  It’s a meaty, savory, deep taste and when you add umami to your cooking you add a robust depth.

      Umami is the newest taste sensation.

       

      Our umami taste begins with glutamate, which is an amino acid.  Seaweeds are very high in glutamate as well as fermented sauces like soy, miso and worcestershire.  Aging also brings out umami.   Aged cheeses, cured meats including bacon and prosciutto will bring a pop of flavor to whatever you are cooking.  The cool thing is you don’t need a lot of an umami rich ingredient to add complexity to whatever you are preparing.

      Seaweeds are one of the best ways to get umami into your diet.  Maine produces all kinds of seaweeds from fresh to frozen to dried.  Maine is actually number one in the country for seaweed production and our seaweeds are valued worldwide for their quality and flavor.  It’s our cold, mineral rich waters that make our seaweeds so sought after.

      One cold July day out on Gotts Island with the wood stove going we made a soup with a base of local seaweed.  It was simple, we just put a bunch of seaweed in our stockpot and fired up the wood stove.  After a few hours, we strained the broth and added some root vegetables.  The soup was thick, rich and yummy.  Just what we needed on a cold summer day.

      If you want to try a little Umami flavor in your everyday cooking I recommend Dulse flakes.  Dulse is a slightly purple seaweed full of minerals, vitamins and those elusive trace elements.  The flakes resemble coarsely ground black pepper and you can simply sprinkle on whatever you want.  It will enhance pasta, rice and potato dishes and honestly no one will suspect you have boosted both nutrition and flavor.

      Dulse flakes resemble coarsly ground black pepper and are delicious on just about everything.


      I know this is going to sound a little radical but I love adding seaweeds, especially dulse flakes to anything I am baking but especially chocolate.  I like to make brownies from scratch but last spring after volunteering brownies for a meeting I realized I just didn’t have time.  I bought a mix and livened it up with the addition of a tablespoon of dulse flakes soaked in dark rum.  If it sounds a bit weird think of all the gourmet chocolate bars with sea salt added.  Trust me, it’s divine.  

      Seaweed adds depth to chocolate recipes.


      If you want to learn more about umami and seaweeds here are some great websites

      http://www.umamiinfo.com/

      http://www.seaweedcouncil.org

      Celebrating Acadia

      Celebrating Acadia

      It’s the 100th anniversary of Acadia National Park and this is something to celebrate.   One hundred years ago, the deeds to the land that is now Acadia were given to President Woodrow Wilson.   Like all our parks, Acadia has an interesting history, and Acadia is our only national park to begin with donations from individual families donating parcels of land.  The island of Mt Desert was populated by wealthy landowners who summered in “cottages”.  These cottages were large mansions with plenty of room for family, guests and servants.  These summer visitors were know as “summercators” or “rusticators”.  Most of the original families have last names Americans are familiar with including Rockefeller, Morgan, Ford and Vanderbilt.

      Celebrating Acadia National Park


      Living near a national park is a combination of joy, wonder and frustration.  I talked with Carly on the phone yesterday and she planned on making shampoo bars except she was out of rubber gloves.  She’d spent the day before buying groceries in Bar Harbor and parking was such an issue she couldn’t go back.  The last time I drove thru Bar Harbor I was struck by the beauty of the mountains in the distance and then freaked about cars and people.  That’s the frustrating bit about living in a totally breathtaking place.


      And then there is the beauty.  Most people think of Maine as summer, beaches, lobsters and blueberries.  Maine is stunning during the short but oh so sweet summer months.  But Maine, and Acadia is beautiful all year round.  In fact, I enjoy fall the best.  Summer is such a busy season and you are always figuring out alternative routes and stressing about parking.  How much extra time do you need to allow to catch your boat?  You can never get that question answered correctly.


      Something happens in the fall with the light.  Out on Gotts Island the days become magical in September and sunny October days.  Perhaps it’s the shortness and the crisp wind but wandering the roads, lobster boats in the horizon is one of my life’s simple pleasures.

      Acadia National Park is 100


      At Dulse and Rugosa, this island beauty, our sense of wonder and joy of place is reflected in our products.  When you open a jar of Dulse & Rugosa you are transported to a summer day in Maine.

      Our Maine Island Home

      Our Maine Island Home

      Dulse & Rugosa is a mother and daughter business with our feet firmly planted on a small Maine island.   In fact, Carly was just about born on remote Gotts Island thirty years ago.  Back in those days- this is before cell phones and internet our only way of communicating was a CB radio with a link to the Camden Marine Operator.   Gotts is one of the super remote islands with no ferry, real cars (by that I mean inspected regularly) and no electricity except from the sun.  So, when it was near Carly's due date, we thought about the tides a lot!  In my experience, it is always low tide out on Gotts when you really need to get off.

      Maine island life has many challenges including the tide.

      We'd already decided on Carly's name- I knew she would be a girl.  She is named after our dear island neighbor, Carl.  When my contractions started we knew it was time to get off.  Wondering about the tide?  Low of course.  This meant we had to go around another island which was an extra 20 minutes.  We left at dawn and the sky was brilliant- one of the rare occasion I've seen the Aurora Borealis. The thought went through my mind to name her Aurora but she has always, even in my tummy been Carly.

      We had a few more adventures on the way to the midwife including our car overheating and needing to call for a tow.  We started at dawn but Carly wasn't born until six that evening.  I guess she wanted to wait until all the chaos had settled.  The next day, we headed back to the island.  Of course, it was low tide again and we had to land on an awkward beach.  A kind neighbor gave us a ride up the hill in his WWll jeep.

      Because Carly spent her early years roaming the fields, forest and shores of the island she has a deep love of place.  Dulse and Rugosa started with this love of place.

      Dulse & Rugosa is firmly rooted in Maine.

      Our mission reflects the experiences and joys of Maine island living.

      At Dulse & Rugosa our mission is to bring you nourishing and effective skincare made with botanicals harvested from our Maine island home.  From our farm, our island shores and the sea we gather hardy Maine plants with benefits to your skin, hair and scalp.  Our botanicals include four varieties of Maine seaweeds, hand harvested from our mineral rich waters.  Dulse & Rugosa, nourishing body and soul.

      Drinking with Seaweed- An Umami Adventure

      Drinking with Seaweed- An Umami Adventure

      If you are looking to add a bit of fun and adventure into your next happy hour- try seaweed.  Seaweed is gaining popularity in all sorts of dishes mainly for it's high nutritional content and earthy umami flavor but seaweed can also be found in alcohol.

      I heard about Marshall Wharf's seaweed beer a few years ago and got very excited-  the idea of seaweed and beer!  Honestly, I'm not a big beer drink but their Sea Belt Scotch Ale is yummy.  It's a dark beer with some lovely ocean notes.

       

      Have a umami happy hour with Maine seaweed.

      Whiskey is another way to try seaweed.  Celp from Scotland has a piece of seaweed floating in the bottle.  It's the Scottish version of a good tequila.  

      And how about changing your Bloody Mary to  an Ocean Mary by adding a rim of seaweed flakes around the glass.  Seaweed salt is easy to make- mix equal parts of your favorite seaweed flakes with a nice sea salt.  For a spicy, slightly celery mix add a bit of Old Bay Seasoning.

      Mix equal parts salt and Maine seaweed flakes for a wicked Bloody Mary

       

      To get your happy hour and the weekend started right- join our Plastic Free Friday Giveaway on FaceBook https://www.facebook.com/DulseandRugosa/

       

      Plastic Free friday Giveaways

      Use Good Soap- It's Good for You and the Environment

      Use Good Soap- It's Good for You and the Environment

      .Hand crafted soap is good for your body and the environment. 

      I've been using handcrafted soap for years.  I still remember my first bar, Carly gave as a gift.  It was so magical especially as I used a commercial bar full of chemicals.

      Here's a list of ingredients found in my commercial soap-

      Sodium Lauroyl Isethionate, Stearic Acid, Sodium Tallowate or Sodium Palmitate, Lauric Acid, Sodium Isethionate, Water, Sodium Stearate, Cocamidopropyl Betaine, Sodium Cocoate or Sodium Palm Kernelate, Sodium Chloride,Tetrasodium EDTA, Tetrasodium Etidronate, Maltol, Titanium Dioxide

      But to my surprise the ingredients are only part of the problem.  I was surprised and saddened by the amount of plastic packaging found in the soap aisle of my local grocery store.  First, liquid soaps have taken over from bar soaps.  There may be times when liquid makes practical sense but it's not good for our environment.  Bottle after bottle of plastic to keep us clean while our world gets more polluted.

      Liquid soaps have taken over from the traditional bars of soap and this means a lot more plastic.

      Even bar soaps packaged in cardboard boxes were wrapped in plastic.  It's really tough to reduce your plastic consumption and one easy way is to use a hand crafted, low packaged bar of soap.

      Commercial soaps are packaged in plastic, hand crafted soaps tend to use minimal packaging.