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      News — Living in Maine

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      Our Maine Island Home

      Our Maine Island Home

      Dulse & Rugosa is a mother and daughter business with our feet firmly planted on a small Maine island.   In fact, Carly was just about born on remote Gotts Island thirty years ago.  Back in those days- this is before cell phones and internet our only way of communicating was a CB radio with a link to the Camden Marine Operator.   Gotts is one of the super remote islands with no ferry, real cars (by that I mean inspected regularly) and no electricity except from the sun.  So, when it was near Carly's due date, we thought about the tides a lot!  In my experience, it is always low tide out on Gotts when you really need to get off.

      Maine island life has many challenges including the tide.

      We'd already decided on Carly's name- I knew she would be a girl.  She is named after our dear island neighbor, Carl.  When my contractions started we knew it was time to get off.  Wondering about the tide?  Low of course.  This meant we had to go around another island which was an extra 20 minutes.  We left at dawn and the sky was brilliant- one of the rare occasion I've seen the Aurora Borealis. The thought went through my mind to name her Aurora but she has always, even in my tummy been Carly.

      We had a few more adventures on the way to the midwife including our car overheating and needing to call for a tow.  We started at dawn but Carly wasn't born until six that evening.  I guess she wanted to wait until all the chaos had settled.  The next day, we headed back to the island.  Of course, it was low tide again and we had to land on an awkward beach.  A kind neighbor gave us a ride up the hill in his WWll jeep.

      Because Carly spent her early years roaming the fields, forest and shores of the island she has a deep love of place.  Dulse and Rugosa started with this love of place.

      Dulse & Rugosa is firmly rooted in Maine.

      Our mission reflects the experiences and joys of Maine island living.

      At Dulse & Rugosa our mission is to bring you nourishing and effective skincare made with botanicals harvested from our Maine island home.  From our farm, our island shores and the sea we gather hardy Maine plants with benefits to your skin, hair and scalp.  Our botanicals include four varieties of Maine seaweeds, hand harvested from our mineral rich waters.  Dulse & Rugosa, nourishing body and soul.

      Healthy Maine Seaweed

      Seaweeds are beautiful and so much more.  Seaweeds happen to be the oldest family of plants and are an integral part of a healthy marine ecosystem.  Seaweeds are not just good for the planet- seaweeds happen to be very good for you.
      Maine seaweeds are good for you.

       

      Seaweeds are a great source of essential vitamins, minerals and fiber.  Try adding seaweeds to soups, salads and even baked goods.  At Dulse and Rugosa, we have two seaweed infused desserts.  Dulse brownies are the traditional brownie with an ocean twist.  Our “True Love” cake is perfect for a special occasion.   I happen to love recipes that include an unusual ingredient which adds a health benefit and a taste twist.  

      A quick and easy way to get seaweed into your diet is to purchase Maine Coast Sea Vegetables Dulse flakes.  The dark purple flakes look almost like coarse ground black pepper.  Sprinkle on potatoes, pasta or add to a bowl of Raimen.  Carly makes a “wicked good” Raimen bowl by replacing the flavor packet with dulse flakes and spices.

      I’ve been reading quite a bit about Furikake (pronounced foo-ree-kak-kay).  This seasoning originates from Japan as is used the way we use salt and pepper.  It’s toasted sesame seeds, nori and sea salt blended together.  I think with a bit of nutritional yeast this would taste great on popcorn

      I’ve put in some great links to help you add seaweed to your diet.  Your body, especially your taste buds will be thanking you. 

      http://www.foodiewithfamily.com/2011/08/09/homemade-furikake-japanese-rice-seasoning/

      http://www.blisstree.com/2013/03/08/food/seaweed-recipes

      http://vibrantwellnessjournal.com/2013/03/08/what-do-you-do-with-seaweed/

      https://www.seaveg.com/

      The Sweet Life in Maine

      The Sweet Life in Maine

      It's sugar season In Maine.  I love driving and spotting buckets hanging from trees.  An added bonus is it's a sure sign of spring.

      Collecting sap in Maine

      Maple syrup is quite versatile.  I love it baked with winter squash and curry powder.  But by far my favorite way to eat maple syrup is with pancakes.  Pancakes are our favorite breakfast out on Gotts Island.  Saff, the wonder dog always get the first one- the gridle is usually not hot enough.  The last couple of batches are saved for snacking.  Cold pancakes taste great with peanut butter or jam. 

      There are so many great pancake recipes.  I like to use a mix of grains, buckwheat, cornmeal, whole wheat, oats.  If you use 2 cups of flour, try 1 cup white flour and 1 cup a mix of grains.  I love cornmeal and island blueberries.  Grated apples and buckwheat.  Another great trick is to separate your eggs and beat the whites gently.  You are not looking for a stiff meringue.  Fold the whites in right before adding any fruit.  This makes a super fluffy pancakes.  Yum- can't wait for coffee and pancakes.

      What's your favorite way to use maple syrup?