News — Life without plastic

Wanting to invite a bit of plant magic into your life?  Consider planting a tea garden.   I love to drink herbal teas and for the past few years I've been making my own.  This is especially lovely in the summer growing months as you can wander in your garden picking flowers and leaves to steep.  Each day you pick you get a slightly different blend.  That’s the start of the magic.  Once your batch of petals have steeped you have a delicious and refreshing drink.  Perfect hot, lukewarm or with ice.  One pot is good for the day.

You don’t need to invest a lot of money for this delightful activity.  Plants for sure and also a teapot with a stainless steel strainer.  You could use a smaller tea strainer but a teapot with a larger strainer means you can use bigger pieces and not worry about stems.  A well crafted teapot is an excellent investment.

Beyond the sheer pleasure of drinking your homemade brew making your own tea is an act of sustainability.  “Believe it or not, the humble teabag often contains a non-biodegradable plastic called polypropylene, which releases billions of microplastic particles every time you brew a cuppa.”  We are learning more each day about how invasive plastic is in our daily life and any chance we get to eliminate plastic is an opportunity we should take.  In the long run, you will also save money while  adding a bit of pleasure and ritual to your day.   Tea making will become an act you look forward to.   

Here’s a list of my favorite plants.  No worries if you don’t have a lot of space, these plants will do fine in a container.

Peppermint- this is the backbone of my herb blend.  Super fresh taste and very, very easy to grow- that means it can be invasive so choose your spot carefully.  What I love about the mints besides being easy to grow is they add bulk as well as flavor.

 Fancy mint- this can be a flavored mint, my favorite is Pineapple but there are many varieties.  Wander the herb aisle at your favorite garden shop to find the variety for you.  In my garden zone these tend to be a bit tender and often will not over winter.

Chamomile-  has a mellow, gentle flavor slightly “appley” flavor and known to help you relax, even get sleepy.  You can scatter seeds and lightly cover with soil or transplant.  Chamomile often selfs sows so keep your eye out the following spring.

Calendula- this bright orang/yellow flower is pure sunshine and happiness.  Their favor is a bit spicy and peppery adding a nice tang to your brew.  It’s a very sturdy, forgiving plant and can adapt to a lot of different soil types and selfs sows.

Lavender- has a bright floral flavor, too much is considered “soapy” but it’s one of my favorite additions to my brew.  It’s important to pick the right variety for your area as it’s a perennial.  Be sure to ask at your garden center for the variety that’s right for your area.

Brewing your own tea is an easy way to add a peaceful ritual to your day, add a bit of flavor to your life and to enjoy a plastic free, very sustainable drink. ENJOY!

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I've been a grinch about holidays in general and Valentine's Day in particular.  I signed the first of my divorce papers on Valentine's Day.  Remembering that cold, winter morning still gives my heart a crack but  lately I've been thinking about heart opening exercises beyond yoga poses.  Traveling and walking the beach has given me lots of time to think.  I remember a small town in Oklahoma that had the coolest building- all deserted except for a pizza joint.  It was sad.  One way to be sure this doesn't happen is to shop small and local.  To vote with your dollars.  I decided to go on a shopping spree for a few Valentine/Galentine/Palentine gifts in downtown Apalachicola, Florida.

I've been on a solo travel, escape the snow road trip.  My temporary home is an Airstream trailer- an Air B n B in a local's backyard.   It's a teeny trailer community where I feel  completely safe.   Populated by women and dogs.  The owner and her big dog Zeek as well as two fellow travelers and their not so big dog, Apunne.  I decided a few small treats from downtown Apalachicola would be a sweet treat.  I also had the goal of shopping as plastic free as possible. 

I set a budget for myself, which was between $20 and $30, which is an important holiday consideration.  Its counter productive to work on opening your heart without paying attention to your budget.  It's not going to feel good if you over spend.  My list was a small treat for each women, a treat for 3 dogs, some cards to mail and a good cup of coffee.   I went with cash because small businesses love cash and it also helps me keep to my budget.  Spending twenty or thirty dollars in a downtown isn't going to keep any business in afloat but ten people spending that amount will.  Where you spend your money matters.  It's a simple way to spread some love.

I started with a cup of coffee- so YUM!  One thing I've been missing is my morning coffee routine and my delicious cuppa.  I'm not a fan of coffee machine coffee or store brand beans.  I had my reusable cup, the service was great and I ended up treating myself to a sandwich. 

I wandered into quite a few different stores with an open mind.  I knew there was a dog shop which made biscuits so that was my first stop.  Oysterbones is part of the Dixie Theatre Company as its one way the theatre raises money.  Talk about keeping it in the community and how your dollars go to support a town- this is about as real as it gets.  I bought 3 biscuits packed in a paper bag.  

I decided chocolates were the best gift for the three gals since I really now very little about them.  Just that they are nice and love dogs.  The coffee store is also a chocolate shop.  I went for dark chocolate with tupelo honey, a speciality honey in the area.  I asked for a little packaging as possible but also each chocolate was for a separate person.  the chocolate maker packed each one in a small cardboard box.  Not zero waste but plastic free.

Cards were the hardest thing to buy plastic free.  I went into quite a few stores, many with lovely selections of card pre packaged in plastic.  I get why this happens, part of the appeal of plastic is how it keeps items "clean and fresh" before purchase.  I still love to buy and mail cards.  It's a treat to get something besides junk mail and I wanted to send some love to special pals.  I finally found not local cards but a company that package plastic free and they were very reasonably priced.  I would have preferred to purchase local cards from area artists but the cards from Positively Green were cute, plastic free and reasonably priced- all factors important to consider. 

Voting with your money sends a message about the world and economies you want.  You still have to make decisions to fit your values, budget and beliefs but it's such an important step in supporting small, local and sustainable businesses that supoort communities and our environment.

Going Zero Waste during any holiday is tricky but Halloween is especially challenging.  The fun quickly turns into trash.

Here are some simple tricks to help reduce waste but don't procrastinate, DIY takes time.

COSTUMES-

• Organize a costume swap.   Costumes are typically worn just a few times and not made of sturdy material.  Extending the life of a costume keeps it out of the landfill.
• Use your imagination and the recycle bin for any cardboard based costumes.  
• Visit a thrift store for inspiration.  A prom dress can become a princess gown.  A bathrobe a super hero cape.
• A glue gun will become your new BFF.

DECORATIONS

This is the easy part.  Fall is the harvest season filled with natural beauty.  Pumpkins, corn stalks, gourds.  If you want a bit more, invest in quality items including wreaths, bunting and treat bags that can be used for years.  My best advice is to have a Halloween box filled with reusable decorations, favorite books and most importantly memories.  

TRICK OR TREATS

It's helpful to limit the number of houses you visit.  Planning an after party can help with the transition.  The after event can be a special video or family game with a big bowl of popcorn and fresh cider.  Instead of playing "Old Maid" switch it up to a Halloween theme.  Have your family make the cards together.  A fun memory is to use old Halloween photos for the pairs.  Yes, this takes time but if you have your Halloween box it's worth it and your deck can grow each year.  

REFUSE

Simply refuse some items including all cheap plastic ones that have an interest span of seconds but a life span of centuries.  

Pass out natural items.  A bowl of polished stones, rocks or shells is exciting.  Coloring sheets, puzzles or candy packaged in cardboard including Dots or boxes of raisins.

You need to start early for your DIY Zero Waste Halloween celebration.  It takes time to collect materials and craft.  You might also need time to set and manage your children's expectations.  

Let's take the truly scary out of Halloween- the trash and still have fun.