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What's the best natural way to deal with wrinkles? A consistent skincare routine with products made with good ingredients not harsh chemicals. Consistent doesn't have to be elaborate or expensive.
During No No November do what nourishes you. For each person that will be different. For me- it's yoga and walking my dog. I also need to "slow down my yes". I say "yes" to things that should make me feel good but end up making me feel stressed because there are only so many hours in a day.
"We all have a Super Hero inside us" but sometimes that hero needs a bit of self care. What exactly is self care? It's taking care of yourself. I find when I'm juggling home, family, job and now the fate...
On my bucket list is a trip to Ireland. Sadly Ireland is not on my calendar. The next best thing is to treat myself to a seaweed spa day right at home. It takes a bit of time, planning and bathroom cleaning- but I'm worth it and so are you! Give yourself the gift of you.
Scrubs are actually easy to make with common kitchen ingredients. It's also fun during the summer months to dry flowers and herbs to add to your scrub. Adding bits of summer can really help battle the winter blahs.
