News
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Halloween is coming. I actually love this holiday especially when I was teaching. It's an opportunity to celebrate the season, indulge in goodies and a chance to dress up and pretend. The problem with all holidays is our enjoyment creates...
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Seaweeds many nutritional benefits include being rich in iron, magnesium, iodine, and the omega-3 fatty acids. Plus there's that great "umami" flavor. Umami is Japanese for "pleasant savory taste". These are the reasons we humans love to add seaweed to our...
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At Dulse & Rugosa we are passionate but not perfect in being as eco and ocean friendly as possible.
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We want to have a sustainable business. A few years ago, we rethought our packaging. We replaced our cheap plastic jars and tubs with glass. This was an expensive process for us. The wholesale price for containers made out of...
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The winter solstice is fast approaching, many of us have had our first snowfall and with all the cheerful twinkle lights it’s beginning to look a lot like Christmas. We have lots of sustainable gifts and stocking stuffers for family...